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DAILY ONLINE CLASSES – LIVE!

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The Daily Flow Show Schedule

Mondays
  • 6am PDT: The Monday Morning Flow Show w/ David-Dorian Ross
  • 5pm PDT: The Monday Evening Flow Show w/ Team TaijiFit

Tuesdays
  • 6am PDT: All-Request Tuesday Morning Flow Show w/ David-Dorian Ross
  • 5pm PDT: Transformation Tuesday Evening Flow Show w/ Dawn Nader

Wednesdays
  • 6am PDT: Way Back Wednesday Morning Flow Show w/ Heather Stewart
  • 5pm PDT: Wednesday Evening Mid-week Mind Refresh w/ Lois Guionnaud

Thursdays
  • 6am PDT: Thankful Thursday Morning Flow Show w/ Kristin “KO” Onderdonk
  • 5pm PDT: The Thursday Evening Flow Show w/ Rick “Po” Starks

Fridays
  • 6am PDT: Friday Morning Flow Show w/ David-Dorian Ross
  • 5pm PDT: Friday Evening Strength w/ Rick “Po” Starks

Saturdays
  • 6am PDT: Silent Saturday Morning Flow Show w/ Team TaijiFit
  • 5pm PDT: The TaijiFit Kitchen Evening Flow w/ Team TaijiFit

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