TaijiFit is online Tai Chi and meditation you can do anywhere. Live or recorded classes.
Be a part of the revolution in Mind/Body Fitness. Help others find their FLOW in health and life, and discover for yourself a job you'll love for life!
Find a training below by date or location. Save by registering early!
Call for more information or to register TODAY: 949-354-3915
Learn to break down and teach 17 different Tai Chi exercises, using a 5-part cueing format. Each movement is taught using a unique application of functional fitness, and physical therapy principles. You'll also learn about the recent medical discoveries by the Mayo Clinic, Harvard Medical school and others that show T’ai Chi’s benefits for those with obesity, diabetes, hypertension, arthritis and more. Take Saturday only for CEC's. Take both days for certification.
• Clyde, NC • Mar. 3 & 4 • Haywood Health and Fitness Ctr.
• Denver, CO • Mar. 24 & 25 • Dancing the Soul
• Syracuse, NY • Apr. 7 & 8 • North Area Family YMCA