All times are in Pacific time zone GMT-8

FREE  CLASSES

Start with the weekly Monday Morning Flow • 6am Pacific.

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ACADEMY CLASSES

Monday Forms Class • 3:30 pm

Learn the traditional Tai Chi forms and Principles

TaijiFit Tuesdays • 11 am

Behind the scenes of the TaijiFit style - origins, methods and Principles. 

Wednesday Cane Form • 10am

Learn new forms with US champion Joshua Grant.

Wednesday Beginners • 3:30 pm

Get started with Tai Chi in a fun, exciting and step-by-step class.

Thursday Swords -n-Stuff • 11 am

Learn about all the wonderful "tools" and "toys" of Tai Chi: swords, fans, balls and more...

Sunday Advanced Tai Chi  • 7-9 am

A recap of all the week's class topics, plus more advanced study in the Principles and techniques of Tai Chi and TaijiFit,

STUDIO CLASSES

Mondays:


  • 11 am • Full-length TaijiFit Flow

Tuesdays:

  • 7 am • Full-length TaijiFit Flow
  • 10 am • 30-min Seated Flow
  • 3 pm • "Fire" Fusion

Wednesdays:

  • 6am • Bamboo Break
  • 8am • "Iron" Fusion
  • 11 am • Full-length TaijiFit Flow

Thursdays:

  • 7:30 am • "Bamboo" Fusion
  • 10 am • 30-min Seated Flow

Fridays:

  • 6am • 30-min Flow
  • 8 am • Chair Yoga
  • 11 am •  30-min TaijiFit Flow Break

Saturdays:

  • 6am • 30-min Flow
  • 8 am • Full-length TaijiFit Flow