Schedule of LIVE Classes

Monday

  • 8am PDT • 30-Min Seated Flow • Rick
  • 11am PDt • Full-length Flow • Varies
  • 3:30 pm • Tai Chi Forms Class • DDR (Premium members)

Tuesday

  • 7am PDT • Full-length Flow • Heather
  • 10am PDT • 30-min Seated Flow • Judy
  • 11am PDT • TaijiFit Fusion • DDR (Premium members)
  • 3pm PDT • Fire Fusion • Dawn

Wednesday

  • 11am PDT • 
  • 1:15pm PDT • Chen Tai Chi • Joshua (Premium Members)
  • 2:30pm PDT • Iron Fusion • Rick
  • 3:30pm PDT • TaijiFit Connect/Meditation • DDR (Premium)

Thursday

  • 7:30am PDT • Bamboo Fusion • Heather
  • 10am PDT • 30-Min Seated Flow • Judy
  • 11am PDT • Tai Chi Swords-n-stuff • DDR (Premium members)
  • 1pm PDT • Guided Meditation • Lois

Friday

  • 8am PDT • Hatha yoga • Heather
  • 11am PDT • 30-Min Flow Break • Rick

Saturday

  • 8am PDT • Full-length Flow • Varies

Sunday

  • 7am PDT • 2-hour Tai Chi Class • DDR (Premium members)

Like the red? These classes are coming soon! Premium classes are only available to premium level members.


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