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Call to register by phone: 949-354-3915
Learn an easy-to-follow (and easy-to-lead) flow of five simple Tai Chi combinations. Jump right into the FLOW - Tai Chi done smoothly, continuously and effortlessly. You'll discover how to use TaijiFit for better balance, pain reduction and heart health. This is a class for everyone - even if you've never tried Tai Chi before!
This course is also a pre-requisite for TaijiFit Instructor certification. Fitness professionals earn 12 hours of CEC's!